The Awesome Human Podcast
Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc.
Listeners call this their best-self podcast!
The Awesome Human Podcast
Why you need a "meet yourself" ritual
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Nataly Kogan
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Season 1
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Episode 77
What does self-awareness really mean and how can it fuel your growth and prevent burnout?
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Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive.
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What you’ll learn:
- Why self-awareness is an essential emotional fitness skill
- How to create your own “meet yourself” ritual
- How self-knowledge can help prevent burnout
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And more!
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**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw