The Awesome Human Podcast Podcast Artwork Image

The Awesome Human Podcast

Nataly Kogan

Welcome to The Awesome Human Podcast, hosted by Nataly Kogan. In each episode, Nataly shares super practical, science-backed tips and skills to help you struggle less, avoid burnout and develop a more supportive relationship with yourself -- and answers questions from a live studio audience. AKA this podcast is all about helping you embrace your inner Awesome Human!
Episodes
Becoming Your Truest Self with Wendy WhelanMarch 13, 2023
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How to handle rejection – with Matthew Del NegroFebruary 27, 2023
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5 Emotional Fitness Skills to Help You Manage Uncertainty at WorkFebruary 20, 2023
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Finding courage – with Apolo OhnoJanuary 30, 2023
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The power of sharing our true selves - with Jessi HempelJanuary 16, 2023
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Why you need a "meet yourself" ritualDecember 12, 2022
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The Art and Science of KindnessNovember 28, 2022
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How to listen better - with Dr. Mark GoulstonOctober 24, 2022
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Emotional Fitness Skills to Fuel Resilience During Uncertain TimesOctober 03, 2022
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Ancient Peruvian wisdom for modern times - with Wilbert Salas AtasiAugust 22, 2022
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The Power of Gratitude - with Gina HamadeyAugust 15, 2022
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What death can teach us about living well - with Rana Awdish, MDAugust 08, 2022
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Tips to Feel Less OverwhelmedJuly 25, 2022
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The Power of Emotional Fitness - A MasterclassJuly 18, 2022
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Mindfulness and creativity - with Erica JagoJuly 11, 2022
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Nataly gets personal: Making hard decisions, saying no, and more!July 04, 2022
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What are NFTs and why they are awesome - with Randi ZuckerbergJune 27, 2022
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How to Uncover Your CallingJune 20, 2022
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How to find your unicorn space - with Eve RodskyJune 13, 2022
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How to say "NO"June 06, 2022
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How art can heal and do good - with Liz PowersMay 30, 2022
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How to be less afraid of taking risksMay 23, 2022
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Nataly Unscripted! Nataly answers audience questionsMay 16, 2022
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Finding calm amidst the chaos - with Ashley WrayMay 09, 2022
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Awesome Human Project Masterclass #1: The Skill of AcceptanceMay 02, 2022
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