The Awesome Human Podcast

How to Cultivate Well-being at Work - with Jen Fisher

August 30, 2021 Nataly Kogan Season 1 Episode 23
The Awesome Human Podcast
How to Cultivate Well-being at Work - with Jen Fisher
Show Notes

Do the words "well-being" and "work" sound like opposites to you?
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They shouldn't! Nataly talks with Jen Fisher, Chief Well-Being Officer at Deloitte, about how to make well-being a realistic priority at work and strategies that individuals, teams, and organizations can use to help cultivate it.
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What you'll learn:

  • Specific strategies to help you set better boundaries at work, and how to have open conversations about this with your boss or colleagues
  • The importance of human connections and relationships for happiness and well-being
  • Tips to help strengthen your workplace relationships, including when working remotely

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To learn more about Jen’s new book: Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines, visit  https://www.amazon.com/Work-Better-Together-Relationships-Well-Being/dp/1264268122
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For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/