The Awesome Human Podcast

Overcoming Insecurity To Create A Life You Love - with Chris Brock

May 17, 2021 Nataly Kogan Season 1 Episode 8
The Awesome Human Podcast
Overcoming Insecurity To Create A Life You Love - with Chris Brock
Show Notes

Is your self-doubt holding you back from living the life you want?
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Then tune into this conversation between Nataly and Chris Brock, host of the Conversations on Living podcast, author, and a life-long student of mindfulness. Nataly and Chris talk about overcoming self-doubt, breaking free of stories that hold us back, and what it means to have courage (including why it has nothing to do with being fearless!)
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What you’ll learn:

  • How to break through mental blocks that hold you back
  • What is courage and why it’s not about being fearless
  • Tips to help you find joy, peace, and confidence amidst uncertainty

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For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/